Recommendations for use
Women take 1 tablet a day with meals. The duration of use is 1 month. If necessary, you can repeat the procedure. Before use, it is recommended to consult a doctor. Women with thyroid diseases are recommended to consult an endocrinologist before use.
Problems and solutions
1
Problems
Depending on the region, depressive disorders (depression) affect 35 to 56% of the population. Women are 1.5 times more likely to have symptoms of depression. *
Solutions
Vitamin B6 prevents the development of depression.*
2
Problems
Your cardiovascular system reacts to stress, as does 25% of practically healthy people. **
Solutions
Vitamins B12, B6 and Folic acid protect the body from cardiovascular diseases. Vitamin C maintains a balance between the formation of cholesterol and its conversion in tissues. Vitamin PP helps in the treatment of atherosclerosis and regulates the amount of cholesterol. Iodine stimulates the formation of thyroid hormones that activate the breakdown of cholesterol. **
3
Problems
You notice skin damage, especially after stress, which is known to be one of the most common factors in the development of skin diseases. ***
Solutions
Vitamin D3 and Biotin help protect against skin infections and damage to the skin, hair, and nails. Vitamin C reduces the effect of UV radiation on the skin, reduces the appearance of wrinkles.
Zinc also plays an important role in skin regeneration and renewal, regulates the sebaceous glands, and stimulates the synthesis of collagen and keratin. ***
Zinc also plays an important role in skin regeneration and renewal, regulates the sebaceous glands, and stimulates the synthesis of collagen and keratin. ***
4
Problems
If you feel, especially during stress or multitasking, spontaneous weakness (lethargy) that lasts for a long time, occurs without physical activity and does not pass after rest. ****
Solutions
Vitamin B1 protects the nervous system and converts carbohydrates into energy. Vitamin B12 and iodine help maintain brain function and memory. Folic and Pantothenic acids and Vitamin B6 normalize the nervous system. Selenium reduces the negative effects on the central nervous system. Iron is involved in the transfer of oxygen to cells and supports the body during physical activity. ****
5
Problems
You think that stress affects your immune system, and it‘s possible, especially in the case of a long stay in a stressful situation.
Solutions
Vitamin B6 and Pantothenic acid help strengthen the immune system. Vitamin B12 prevents the formation of defective immune cells. Vitamin D3 prevents upper respiratory tract infections and increases the activity of natural killer cells. Selenium regulates the synthesis and maturation of immune cells, participates in the formation of antibodies, and normalizes post-infectious immunity. Zinc is involved in the immune response, has an antiviral effect and reduces the duration of diseases. Manganese has a positive effect on cellular immunity. Iron is also involved in the normal functioning of the immune system.
*N.V. Topchy. Depressive disorders in the practice of a polyclinic doctor. Pharmateca, No. 10, 2005, p. 2-7.
**Bondarev S.A. Stress cardiomyopathy due to chronic psycho-emotional overstrain. Features of the clinic, diagnostics and drug correction. Abstract of the thesis on the co-academic st.d.m.s. St. Petersburg. 2011.
***Bozhko S.A., Sherina T.F., Gurtovenko I.Yu. Non-drug correction of stress-related skin diseases. Bulletin of new medical technologies. Electronic edition. 2014.
****Putilina M.V. Asthenic disorders in general medical practice. Algorithms for diagnosis and therapy. Nervous diseases, no. 4. 2013.
*****Shirolapov IV et al. Features of immunological parameters under examination stress. Medical immunology. 2012.T.14. No. 1-2, pp. 133-138.
*van de Rest O et al. B vitamins and n-3 fatty acids for brain development and function: review of human studies. Ann Nutr Metab. 2012;60(4):272-92., Favrat B. et al. Prolonged or chronic fatigue of unknown origin. Rev Med Suisse. 2015 Apr 22;11(471):931-5.
**2 McNulty H., Scott J.M. Intake and status of folate and related B-vitamins: considerations and challenges in achieving optimal status. British journal of nutrition. 2008 Jun; 99 Suppl 3: S48-54.
Waśkiewicz A. et al. Dietary intake of vitamins B6, B12 and folate in relation to homocysteine serum concentration in the adult Polish population. Kardiol Pol. 2010 Mar; 68 (3): 275-82.
Rybakova G.V. Cholesterol and its effect on the body. Bulletin of NGIEI. 2011.
Waśkiewicz A. et al. Dietary intake of vitamins B6, B12 and folate in relation to homocysteine serum concentration in the adult Polish population. Kardiol Pol. 2010 Mar; 68 (3): 275-82.
Rybakova G.V. Cholesterol and its effect on the body. Bulletin of NGIEI. 2011.
***545/5000
Zempleni J. et al. Biotin. Biofactors. 2009 Jan-Feb; 35 (1): 36–46
Umar M. Role of Vitamin D Beyond the Skeletal Function: A Review of the Molecular and Clinical Studies. Int J Mol Sci. 2018 Jun; 19 (6): 1618.
Harding A. et al. Exploring the Association between Alzheimer's Disease, Oral Health, Microbial Endocrinology and Nutrition. Front Aging Neurosci. 2017; 9: 398 Wang K. et al. Role of Vitamin C in Skin Diseases. Front Physiol. 2018; 9: 819
Olisova O.Yu. et al. Zinc in the complex therapy of diffuse alopecia. Breast cancer. No. 25, 2017. pp. 1876-1879.
Zempleni J. et al. Biotin. Biofactors. 2009 Jan-Feb; 35 (1): 36–46
Umar M. Role of Vitamin D Beyond the Skeletal Function: A Review of the Molecular and Clinical Studies. Int J Mol Sci. 2018 Jun; 19 (6): 1618.
Harding A. et al. Exploring the Association between Alzheimer's Disease, Oral Health, Microbial Endocrinology and Nutrition. Front Aging Neurosci. 2017; 9: 398 Wang K. et al. Role of Vitamin C in Skin Diseases. Front Physiol. 2018; 9: 819
Olisova O.Yu. et al. Zinc in the complex therapy of diffuse alopecia. Breast cancer. No. 25, 2017. pp. 1876-1879.
****Karpova T.V., Sukhareva I.L. Meeting the body's need for biologically active substances. Science, technology and education. 2015
McNulty H., Scott J.M. Intake and status of folate and related B-vitamins: considerations and challenges in achieving optimal status. British journal of nutrition. 2008 Jun; 99 Suppl 3: S48-54.
van de Rest O et al. B vitamins and n-3 fatty acids for brain development and function: review of human studies. Ann Nutr Metab. 2012; 60 (4): 272-92.,
Harding A. et al. Exploring the Association between Alzheimer's Disease, Oral Health, Microbial Endocrinology and Nutrition. Front Aging Neurosci. 2017; 9: 398
Agarwal R. Nonhematological Benefits of Iron. American Journal of Nephrology, 2007; 27: 565-571
Ellwanger J. et al. Biological functions of selenium and its potential influence on Parkinson's disease. An Acad Bras Cienc. 2016; 88 (3 Suppl): 1655-1674
Scheiber I. et al. Metabolism and functions of copper in brain. Prog Neurobiol. 2014 May; 116: 33-57
McNulty H., Scott J.M. Intake and status of folate and related B-vitamins: considerations and challenges in achieving optimal status. British journal of nutrition. 2008 Jun; 99 Suppl 3: S48-54.
van de Rest O et al. B vitamins and n-3 fatty acids for brain development and function: review of human studies. Ann Nutr Metab. 2012; 60 (4): 272-92.,
Harding A. et al. Exploring the Association between Alzheimer's Disease, Oral Health, Microbial Endocrinology and Nutrition. Front Aging Neurosci. 2017; 9: 398
Agarwal R. Nonhematological Benefits of Iron. American Journal of Nephrology, 2007; 27: 565-571
Ellwanger J. et al. Biological functions of selenium and its potential influence on Parkinson's disease. An Acad Bras Cienc. 2016; 88 (3 Suppl): 1655-1674
Scheiber I. et al. Metabolism and functions of copper in brain. Prog Neurobiol. 2014 May; 116: 33-57
*****Zhitnikova L. M. Vitamin and mineral complexes in the prevention of influenza and acute respiratory viral infections in adults. General medicine. 2012.
Gromova O.A. et al. Clinical pharmacology of the interaction of zinc and iron. General medicine. 2010.
Autier P. et al. Effect of vitamin D supplementation on non-skeletal disorders: a systematic review of meta-analyzes and randomized trials. Lancet Diabetes Endocrinol. 2017 Dec; 5 (12): 986-1004
Singh M, Das R. Zinc for the common cold. Cochrane Database Syst Rev. 2013 Jun 18; (6): CD001364
Gromova O.A. et al. Clinical pharmacology of the interaction of zinc and iron. General medicine. 2010.
Autier P. et al. Effect of vitamin D supplementation on non-skeletal disorders: a systematic review of meta-analyzes and randomized trials. Lancet Diabetes Endocrinol. 2017 Dec; 5 (12): 986-1004
Singh M, Das R. Zinc for the common cold. Cochrane Database Syst Rev. 2013 Jun 18; (6): CD001364
Frequently Asked Questions
AT WHAT AGE CAN I TAKE IT?
Zelix Vitamin and mineral complexes have been registered for use since the age of 18.
HOW TO TAKE "ZELIX"?
1 tablet "Zelix" should be taken 1 time a day with food.
HOW LONG CAN I TAKE ZELIX?
The recommended intake of any vitamin and mineral complex "Zelix" is 1 month. If necessary, you can repeat the procedure.
HOW MANY PILLS IN 1 PACKAGE OF "ZELIX"?
1 package of any vitamin and mineral complex "Zelix" contains 30 tablets.
IS IT POSSIBLE TO TAKE A «ZELIX» AND DRIVE A CAR?
The composition of vitamin-mineral complexes "Zelix" does not contain any components for which you want to be careful when driving a car or any other vehicle.
WHETHER IT IS POSSIBLE TO USE "ZELIX" FOR PREGNANT OR NURSING WOMEN.
Vitamin and mineral complexes "Zelix" are not recommended for pregnant women. Nursing women should consult a doctor to resolve this issue.
